Keto Graham Crackers
The texture, shape, and hint of cinnamon give these keto graham crackers the feel of a traditional cracker without the sugars, carbs, and guilt. As with all my recipes, these also contain protein powder, giving you the extra hitter you need to achieve that 1000-pound deadlift.
Ingredients
- 1 1/3 Cups Almond Flour
- 2/3 Cup Vanilla Protein Powder
- 2 1/2 Teaspoons Cinnamon
- 1/4 Teaspoon Xantham Gum
- 1/2 Teaspoon Baking Soda
- 1/4 Teaspoon Salt
- 1/4 Cup Gold Monkfruit Blend (or your favorite brown sugar substitute)
- 1 Large Egg
- 4 Tablespoons Butter (melted)
- 1 Teaspoon Vanilla Extract
Instructions
- Begin by preheating the oven to 300° Fahrenheit, and line a large baking sheet with parchment paper.
- In a large mixing bowl add the almond flour, protein powder, cinnamon, xantham gum, baking soda, salt, and sweetener. Whisk together until all of the ingredients are evenly combined.
- Next, add the egg, melted butter, and vanilla. Mix together until well incorporated and you have a workable dough.
- Form the dough into a ball and place it on the prepared baking sheet. Using your hand flatten the dough until you have a rectangle, approximately 1/4 inch thick.
- Cut the crackers into approximately 2x5-inch rectangles. The crackers on the edge may be smaller, but that’s okay. They will still taste the same!
- Using a fork, poke holes in the middle of each cracker. Put the pan in the oven and bake for 20-22 minutes or until the crackers have begun to brown and have begun to crisp.
- While warm, the crackers may still seem a little soft, but they will harden once they have cooled. Once the crackers have cooled, remove them from the pan and store them in an airtight container at room temperature.